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Ingredientes
- 1 lg. can refried beans
- 2 (8 ounce.) containers avocado dip
- 1 lg. carton lowfat sour cream
- 2 cans minced green chilies
- 2 can black olives, minced
- 2 tomatoes, minced
- Grated sharp Cheddar cheese
Direcciones
- Prepare Walking Tostada in layers, beginning with refried beans and putting the cheese on the very top. You may use a 9 x 13 inch pan or possibly any large, 2 inch high dish. Serve with nacho chips. A great dip!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 167 | 54% |
| Total Fat 19.81g | 25% |
| Saturated Fat 3.68g | 15% |
| Trans Fat 0.02g | |
| Cholesterol 5mg | 2% |
| Sodium 1104mg | 46% |
| Potassium 870mg | 25% |
| Total Carbs 29.59g | 8% |
| Dietary Fiber 11.8g | 39% |
| Sugars 5.4g | 4% |
| Protein 8.74g | 14% |
