Receta Whole Grain Buttermilk Bread

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Raciónes: 12

Ingredientes

Cost per serving $0.63 view details

Direcciones

  1. Place hot water in large bowl; stir in yeast and honey, then 1 c. all purpose flour. Let stand in hot place till bubbly, 20 to 25 min. Fold in buttermilk and salt. Add in 2 1/2 c. flour. Mix to blend, then beat till smooth. Stir in wheat germ and rye flour to make a stiff dough. Turn out onto floured surface and knead till dough is springy, kneading in more flour if necessary. Place dough in greased bowl. Cover and let rise till doubled, about 1 1/2 hrs.
  2. Punch dough down, let rest 5 min. Divide in half. Shape each half into a loaf and place in a greased 9"x5" loaf pan. Let rise till doubled, about 45 min. Brush lightly with egg white mix; sprinkle each loaf with 1 1/2 Tbsp. rolled oats. Bake at 350 degrees till loaves are well browned and sound hollow when tapped, 40 to 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 295  
Calories from Fat 22 7%
Total Fat 2.55g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 633mg 26%
Potassium 286mg 8%
Total Carbs 57.73g 15%
Dietary Fiber 5.7g 19%
Sugars 3.77g 3%
Protein 10.73g 17%
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