Receta Whole Wheat Dinner Rolls
Raciónes: 6
Ingredientes
- 1 1/2 c. hot water
- 2 tbsp. yeast
- 1 tbsp. sugar
- 1/2 c. vegetable oil
- 1/3 c. honey
- 1 1/4 c. lowfat milk, heated
- 1 egg, beaten
- 2 heaping teaspoon salt
Direcciones
- Mix water, sugar and yeast; let stand till foamy. Cold lowfat milk to lukewarm, then add in rest of ingredients. Stir in 3 c. whole wheat flour to make a thick paste. Beat with spoon; let stand 1-3 hrs till light and high. Then add in white flour as needed to make stiff dough. Knead for 10-15 min till smooth and elastic. Let rise till double. Punch down and knead again.
- Roll on greased board into golf ball size and put 9 balls to a pie pan. Let rise and bake till golden. These are heat-in-your-mouth delicious and receive many compliments. Can also be made into cinnamon rolls.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 6 servings | |
Calories 270 | |
Calories from Fat 173 | 64% |
Total Fat 19.57g | 24% |
Saturated Fat 1.92g | 8% |
Trans Fat 0.47g | |
Cholesterol 34mg | 11% |
Sodium 813mg | 34% |
Potassium 176mg | 5% |
Total Carbs 21.74g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 20.26g | 14% |
Protein 4.22g | 7% |