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Ingredientes
- 1 cake yeast
- 1 c. scalded lowfat milk
- 2 tbsp. molasses
- 5 tbsp. shortening
- 3 c. white flour
- 1 c. lukewarm water
- 2 teaspoon salt
- 4 tbsp. sugar
- 3 c. whole wheat flour
Direcciones
- Dissolve yeast in water; add in molasses, sugar, salt and shortening. Cold to lukewarm, add in lowfat milk. Measure and add in flour, knead, let rise, punch down. Make into rolls, let rise. Bake 400 degrees for 10 min. Reduce heat to 375 degrees and bake till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 12 servings | |
| Calories 297 | |
| Calories from Fat 56 | 19% |
| Total Fat 6.4g | 8% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 1.78g | |
| Cholesterol 1mg | 0% |
| Sodium 401mg | 17% |
| Potassium 234mg | 7% |
| Total Carbs 53.32g | 14% |
| Dietary Fiber 4.5g | 15% |
| Sugars 7.31g | 5% |
| Protein 8.02g | 13% |
