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Add a photoRaciónes: 12
Ingredientes
- 2 c. lowfat milk
- 1/2 c. honey
- 1/3 c. oil
- 2 teaspoon salt
- 3 c. all-purpose flour
- 2 Packages dry yeast
- 3 1/4 to 3 3/4 c. whole wheat flour
Direcciones
- In saucepan combine lowfat milk, honey, oil and salt. Heat till hot.
- In large mixer bowl, combine all-purpose flour and yeast. Add in liquid. Beat 3 min with mixer. Stir in whole wheat flour. Knead 5 min. Let rise 1 hour. Punch down and divide in half and use as follows:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 12 servings | |
| Calories 349 | |
| Calories from Fat 65 | 19% |
| Total Fat 7.46g | 9% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.16g | |
| Cholesterol 2mg | 1% |
| Sodium 409mg | 17% |
| Potassium 267mg | 8% |
| Total Carbs 63.36g | 17% |
| Dietary Fiber 5.4g | 18% |
| Sugars 13.94g | 9% |
| Protein 9.88g | 16% |
