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Add a photoFor an elegant, yet easy dinner, try these tender boneless chicken breasts smothered in a rich sauce containing mushrooms, celery and wine. Wonderful served over a bed of rice.
Ingredientes
- 4 Chicken breast fillets (about 1 1/4 lbs)
- 6 Tbsp. all purpose flour
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. paprika
- 4 Tbsp. butter or margarine
- 3/4 cup white wine (may substitute with water)
- 1/4 cup chicken broth
- 1/4 tsp poultry seasoning
- 1 3/4 cup sliced mushrooms
- 1/2 cup diced onions
- 3/4 cup diced celery
- 1/2 cup grated carrots
- 1/2 cup sour cream (or to taste)
Direcciones
- Rinse chicken, if needed. Pat dry.
- Mix together flour, salt, pepper and paprika. Dredge chicken breasts in this mixture. Put extra mixture aside.
- Melt 2 Tbsp butter in large frying pan until bubbly. Brown chicken breasts on both sides in pan. Set aside.
- Melt remaining butter in pan. Stir in remaining flour mixture until smooth. Add wine or water if used. Stir until smooth.
- Stire in chicken broth, poultry seasoning, mushrooms, onions, carrots and celery.
- Add chicken breasts. Cover and simmer for 20 to 25 minutes or until chicken is cooked to your liking.
- Remove chicken to plate.
- Stir in sour cream. Cook until heated through. Pour sauce over chicken and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 183 | 57% |
| Total Fat 20.74g | 26% |
| Saturated Fat 11.59g | 46% |
| Trans Fat 0.04g | |
| Cholesterol 68mg | 23% |
| Sodium 613mg | 26% |
| Potassium 398mg | 11% |
| Total Carbs 15.59g | 4% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.56g | 2% |
| Protein 10.75g | 17% |
