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Add a photoAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes
- 1 package Jiffy Corn Muffin Mix
- 1/3 c sour cream
- 1 egg
- 1 Tbsp sugar
- 1 tsp salt
- 1/2 medium yellow squash, shredded with a fine cheese grater (do not drain)
- 2 oz good cheddar cheese, chopped into little chunks
- 1/2 jalapeno, minced
Direcciones
- Preheat the over to 400º. Grease a cast iron skillet with butter. Mix together the cornbread ingredients in the order listed. Pour batter into the skillet. Bake for 20 minutes, or until cornbread begins to brown and pull away from the sides of the pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 6 servings | |
| Calories 84 | |
| Calories from Fat 57 | 68% |
| Total Fat 6.42g | 8% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 467mg | 19% |
| Potassium 80mg | 2% |
| Total Carbs 3.23g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.03g | 2% |
| Protein 3.74g | 6% |
