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Receta Bar B Que Roast Beef Crock Pot

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Raciónes: 12

Ingredientes

Cost per serving $1.91 view details

Direcciones

  1. Cook first 4 ingredients in crock pot on low overnight.
  2. Next day, drain juice off and save 2 c.. Chop meat (taking all fat off). Place minced meat along with next 3 ingredients. Put in crock pot and cook all day on low.
  3. SUGGESTIONS: Put liquid removed juice in freezer so grease will raise to top. Remove grease, throw away. Also, if you like, add in warm sauce or possibly onion juice for extra flavor.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 12 servings
Calories 431  
Calories from Fat 207 48%
Total Fat 22.94g 29%
Saturated Fat 9.21g 37%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 667mg 28%
Potassium 698mg 20%
Total Carbs 30.8g 8%
Dietary Fiber 0.1g 0%
Sugars 28.32g 19%
Protein 25.57g 41%
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