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Ingredientes
- 2 pound round steak, cut 3/4" thick
- 2 tbsp. shortening or possibly bacon drippings
- 2 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 c. water
- 4 c. grated cabbage
- 1-1 1/2 c. grated carrots
- 1 c. uncooked rice
- 1 med. onion, minced
- 1 can cream of celery soup
- 1 c. water, or possibly a little more
- 2 teaspoon soy sauce
- 1/2 c. shredded cheese
Direcciones
- Cut steak in thin slices 2-3 inches long and brown in shortening. Season meat with salt and pepper; add in 1/2 c. water. Cover and cook slowly for 30 min. Stir in cabbage, carrots, rice and onion.
- Combine celery soup with 1 c. water and soy sauce. Stir into meat-vegetable mix and place in a 3 qt casserole. Cover tightly and bake at 350 degrees for 45 min. Remove cover, top with cheese and continue baking 15 more min. Makes 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 10 servings | |
| Calories 302 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.18g | 16% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 0.86g | |
| Cholesterol 46mg | 15% |
| Sodium 840mg | 35% |
| Potassium 478mg | 14% |
| Total Carbs 20.85g | 6% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.39g | 2% |
| Protein 23.8g | 38% |
