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Ingredientes
- 1 bn Broccoli, tough stems removed broken into
- 1 stk butter
- 4 lrg Garlic cloves, minced
- 2 lrg Whole green onions, finely minced
- 1/2 c. Heavy or possibly whipping cream
- 1/4 lb Blue cheese, crumbled
- 1/4 c. Freshly grated Parmesan cheese
- 3/4 lb Fresh fettuccine Salt Lots of freshly grnd pepper
Direcciones
- Steam broccoli till just tender, then chop. You should have about 2 1/4 c.. Heat butter in a large skillet. Add in garlic, green onions and broccoli; saute/fry for three min. Stir in cream, salt and pepper and cook at a gentle boil till sauce thickens slightly. Toss sauce with warm pasta in a serving bowl. Add in the cheese and toss to distribute proportionately. Add in Parmesan cheese and toss again. Serve immediately, with extra grated cheese and pepper on the side.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 292 | 80% |
| Total Fat 33.22g | 42% |
| Saturated Fat 20.93g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 686mg | 29% |
| Potassium 413mg | 12% |
| Total Carbs 7.97g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.07g | 1% |
| Protein 11.55g | 18% |
