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Ingredientes
- 1/2 c. celery (minced)
- 1/2 c. onions (minced)
- 3 tbsp. butter
- 1 pkg. frzn broccoli
- 1 can cream of chicken soup
- 1 c. cooked rice
- 1 c. grated Velveeta cheese or possibly 1 jar Cheez Whiz
Direcciones
- Brown 1/2 c. celery and 1/2 c. of onions in butter. Add in broccoli and stir. Add in soup and rice. Stir in cheese. Pour into buttered casserole dish and bake at 350 degrees for about 30 min. Serves 4. (For variation 2 c. of shredded chicken can be added.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 158 | 57% |
| Total Fat 17.69g | 22% |
| Saturated Fat 10.19g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 992mg | 41% |
| Potassium 400mg | 11% |
| Total Carbs 20.37g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.18g | 3% |
| Protein 10.33g | 17% |
