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Receta Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

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2 votos | 2176 views

This is a simple and delicious meal.

Enjoy and Always Cook with Love,

Catherine

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10
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Ingredientes

Cost per serving $0.37 view details

Direcciones

  1. In a large frying pan heat oil, garlic, red pepper flakes, sun-dried tomatoes. Allow the garlic to become slightly toasted.
  2. Add the broccoli rabe and the broth: cover and cook until the broccoli turns bright green. Uncover and continue to cook about another 3-4 minutes. Add the beans and lemon juice, toss, cover and turn the heat off.
  3. Prepare the noodles as directed and add to the broccoli rabe. Garnish with the Romano Cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 10 servings
Calories 73  
Calories from Fat 61 84%
Total Fat 6.96g 9%
Saturated Fat 1.34g 5%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 59mg 2%
Potassium 103mg 3%
Total Carbs 1.95g 1%
Dietary Fiber 0.4g 1%
Sugars 0.08g 0%
Protein 1.37g 2%
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