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Receta Chicken Vegetable Newburg

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Raciónes: 6

Ingredientes

Cost per serving $1.01 view details
  • 1 lb Boneless chicken breast, cut into 1" cubes
  • 1 Tbsp. Vegetable oil
  • 1 1/2 c. Broccoli florets
  • 1 1/2 c. Cauliflower florets
  • 1 jar Chicken Tonight Cooking Sauce for Chicken Creamy Mushroom
  • 1/3 c. Sherry Warm,cooked rice

Direcciones

  1. In a large skillet, thoroughly brown chicken in vegetable oil; drain fat.
  2. In a medium saucepan, lightly steam broccoli and cauliflower about 3 min; drain thoroughly. Add in steamed vegetables, sauce and sherry to skillet. Cover and simmer 20 min or possibly till chicken is thoroughly cooked.
  3. Serve over warm, cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 6 servings
Calories 152  
Calories from Fat 71 47%
Total Fat 7.92g 10%
Saturated Fat 1.79g 7%
Trans Fat 0.13g  
Cholesterol 39mg 13%
Sodium 47mg 2%
Potassium 219mg 6%
Total Carbs 3.23g 1%
Dietary Fiber 0.6g 2%
Sugars 1.49g 1%
Protein 13.22g 21%
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