Boil, 300 or fewer calories Recetas

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Lemon Tarragon Sauce

excellent accompaniment to chicken dishes, such as Feta Stuffed Chicken Breast

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…

Savory Sweet Pumpkin Soup

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…

Applesauce

Islanders Rice 400pp@3/4cup

Browned Butter

The Amish use browned butter on their vegetable and over mashed potatoes. You can make it and keep in the refridgerator til ready to use. It has a…

gharwali subji

it can be made with seasonal vegetables which can be available locally.

Soupy Pot Beans Frijoles De La Olla