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Raciónes: 4

Ingredientes

Cost per serving $3.98 view details

Direcciones

  1. Combine kidney beans, enchilada sauce, Cheddar cheese, chili pwdr and corn chips. Cook grnd chuck in salad oil (if needed) with onions and garlic, till meat is brown and the onions are tender. Stir together the meat and bean mixtures; pour into a 3-qt baking dish. Bake, uncovered, in a 350` oven for about 30 min, till warm and bubbly. Remove from oven; top with dollops of lowfat sour cream. Return to oven 5 min more.
  2. Makes 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 969g
Recipe makes 4 servings
Calories 1348  
Calories from Fat 625 46%
Total Fat 70.35g 88%
Saturated Fat 30.66g 123%
Trans Fat 1.87g  
Cholesterol 205mg 68%
Sodium 3818mg 159%
Potassium 1684mg 48%
Total Carbs 106.91g 29%
Dietary Fiber 27.1g 90%
Sugars 26.97g 18%
Protein 72.97g 117%
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