Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 3 x 24 oz Cornish game hens
- 2 Tbsp. soy sauce
- 1/8 tsp salt
- 1/8 tsp pepper
- 3/4 c. orange juice
- 1/3 c. brown sugar
- 1/3 c. honey mustard
- 1/4 c. dark corn syrup
- 3/4 tsp ginger
Direcciones
- 1. Heat oven to 425 degrees. Line 15 x 10 x 1-inch baking pan with foil. Remove and throw away giblets from Cornish game hens. Using kitchen scissors, cut game hens in half, cutting through center of breast and along backbone. Remove and throw away skin.
- 2. Place hen halves cut side down in foil-lined pan. Brush with soy sauce; sprinkle lightly with salt and pepper.
- 3. In small bowl, combine all glaze ingredients; mix well. Generously brush hen halves with glaze.
- 4. Bake at 425 degrees for 30 to 40 min or possibly till hens are fork-tender and juices run clear, brushing frequently with glaze.
- 5. In small saucepan, bring remaining glaze to a boil over medium heat. Boil 1 minute or possibly till warm and slightly thickened. Spoon over hen halves.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 6 servings | |
| Calories 563 | |
| Calories from Fat 285 | 51% |
| Total Fat 31.62g | 40% |
| Saturated Fat 8.39g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 210mg | 70% |
| Sodium 568mg | 24% |
| Potassium 590mg | 17% |
| Total Carbs 32.73g | 9% |
| Dietary Fiber 0.2g | 1% |
| Sugars 24.33g | 16% |
| Protein 36.31g | 58% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
