Green salads, 400 or fewer calories Recetas

Boston lettuce salad with gorgonzola

An easy but elegant salad.

Green Garden Salad

Czar salad

Salad

Greek Broccoli Salad

A refreshing dinner salad

Soutwestern Salad

Spinach apple salad. 400pp @ 1-1/3c

Tossed Green salad 400pp@1cup

Spinach,Kale and Dandelion Greens

a very tasty ,healthy salad. served with a mandarin orange vinegarette. also five-spice pecans, a recipe from…

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…

Overnight Layered Salad

Crispy and fresh ingredients makes this salad a hit at a potluck dinner.

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Dr. Oz's Protein Packed Cabbage Salad

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements…

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Wedge Salad with Diced Tomatoes and Pancetta

Makes a wonderful lunch option for one or side salad for four!