Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 2/3 c. potato flakes, mashed
- 1/4 c. Parmesan cheese
- 2 teaspoon parsley flakes
- 1/2 teaspoon onion pwdr
- 1/4 teaspoon garlic salt
- 1/8 teaspoon paprika
- Dash of pepper
- 4 chicken breasts, boneless & skinned
- 1/3 c. butter, melted
Direcciones
- Heat oven to 375 degrees. Grease or possibly line with foil a 13 x 9 inch pan. In medium bowl, combine potato flakes, Parmesan, parsley, onion pwdr, garlic salt, paprika and pepper; stir till well mixed. Dip chicken breasts in butter, then roll in potato flake mix to coat. Place in greased pan. Bake at 375 degrees for 60 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 6 servings | |
| Calories 279 | |
| Calories from Fat 178 | 64% |
| Total Fat 20.03g | 25% |
| Saturated Fat 9.67g | 39% |
| Trans Fat 0.11g | |
| Cholesterol 90mg | 30% |
| Sodium 196mg | 8% |
| Potassium 276mg | 8% |
| Total Carbs 2.73g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.26g | 0% |
| Protein 21.4g | 34% |
