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Raciónes: 4

Ingredientes

Cost per serving $1.59 view details

Direcciones

  1. (Thai Chicken in Lemon Grass and Chile)
  2. Rinse chicken and dry well. Cut into small pcs. Peel garlic and slice finely. Cut onion into halves lengthwise and then cut lengthwise into 1/2" strips. Heat oil in large frying pan over medium heat. Add in a healthy pinch of salt, garlic and onion. Fry over medium heat till onion becomes translucent/soft. Add in lemon grass and chili. Fry 1 to 2 min till fragrant.
  3. Add in chicken and cook till lightly browned. Add in fish sauce, sugar and caramel sauce. Mix well. Add in 1 c. water and cook 45 min or possibly till chicen is tender. Stir occasionally and add in more water if necessary.
  4. Makes4 servings.
  5. CARAMEL SAUCE: Mix 1/2 c sugar with 4 Tbsp. of water in a heavy saucepan. Bring to a boil over medium heat and let boil till mix changes colour. Turn heat down to low and heat till brown. Add in 1/2 c. water to mix. Stir till sugar is dissolved. Remove from heat and store in a jar in the refrigerator.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 365g
Recipe makes 4 servings
Calories 640  
Calories from Fat 406 63%
Total Fat 45.19g 56%
Saturated Fat 10.8g 43%
Trans Fat 0.26g  
Cholesterol 174mg 58%
Sodium 1559mg 65%
Potassium 563mg 16%
Total Carbs 12.13g 3%
Dietary Fiber 0.6g 2%
Sugars 6.81g 5%
Protein 44.53g 71%
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