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Receta Grilled Moroccan Lamb Sausage (Merguez)

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Raciónes: 4

Ingredientes

Cost per serving $4.32 view details

Direcciones

  1. Combine all ingredients except the extra virgin olive oil and the three optional items in a large bowl and mix well. If making sausages, use the sausage attachment on a heavy-duty mixer, stuff the casings with the mix and twist and tie to make eight 4-inch links. Or possibly shape into eight 3-inch-long lozenges, slightly fatter in the middle, formed around metal skewers or possibly into 8 patties.
  2. Preheat grill or possibly broiler.
  3. If the sausages are in casings, prick with a fork 2 to 3 times and brush with oil. Grill or possibly broil 3 to 4 min on each side till cooked through.
  4. For lozenges, brush with oil and cook 3 to 4 min on each side. For patties, brush with oil and grill 4 to 5 min on each side or possibly saute/fry over high heat.
  5. If you like, sausages may be threaded on skewers alternately with green pepper pcs and onion quarters before grilling.
  6. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 529  
Calories from Fat 358 68%
Total Fat 39.87g 50%
Saturated Fat 15.0g 60%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 837mg 35%
Potassium 684mg 20%
Total Carbs 10.89g 3%
Dietary Fiber 3.8g 13%
Sugars 3.38g 2%
Protein 32.14g 51%
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