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Receta Ham And Biscuit Skillet

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Raciónes: 4

Ingredientes

Cost per serving $2.00 view details
  • 1 Tbsp. Vegetable oil
  • 1 med size onion
  • 1 can Stewed tomatoes no-salt-adde (14.5z)
  • 10 ounce Frzn kale or possibly collard green
  • 32 ounce Can butter beans
  • 8 ounce Ham
  • 1/4 c. Ketchup (I used Durkee Red Warm Sauce as well
  • 10 ounce Can refrigerator Buttermilk biscuits

Direcciones

  1. 1. Heat oven to 400.
  2. 2. Heat oil in a large skillet. Peel onion and cut in thin wedges.
  3. Cook 2 to 3 min till just tender.
  4. 3. Add in tomatoes and frzn greens. Cover and cook 2 to 3 minutesuntil greens are thawed.
  5. 4. Drain beans and cut ham in bite-sized pcs. Stir ham, beans and ketchup into skillet. Bring to a boil.
  6. 5. Remove from heat and arrange biscuits, just touching, in a ringaround edge of skillet. Bake 10 to 12 min till biscuits are golden on top and fully cooked on bottom (lift one to check).
  7. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 336g
Recipe makes 4 servings
Calories 356  
Calories from Fat 87 24%
Total Fat 9.81g 12%
Saturated Fat 1.64g 7%
Trans Fat 0.49g  
Cholesterol 40mg 13%
Sodium 1796mg 75%
Potassium 688mg 20%
Total Carbs 51.7g 14%
Dietary Fiber 3.7g 12%
Sugars 13.29g 9%
Protein 17.56g 28%
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