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Ingredientes
- 1 lb White fish (cod), cut into small bite sized chunks
- 5 Tbsp. Finely minced phak bung (swamp cabbage (or possibly spinach))
- 6 Tbsp. Red curry paste
- 6 Tbsp. Finely minced, freshly toasted peanuts
- 3 Tbsp. Finely minced bai makrut (kaffir lime leaf or possibly lime zest)
- 2 x Large eggs
- 6 Tbsp. Thick coconut lowfat milk
- 2 Tbsp. Fish sauce
- 2 Tbsp. Corn starch
- 2 Tbsp. Prik ki nu daeng (red birdseye chilis) julienned
- 2 c. Coconut lowfat milk
- 4 x Egg yolks
- 2 Tbsp. Fish sauce
- 2 Tbsp. Corn starch
Direcciones
- Haw mukh is a rarity : a dish intended as an appetiser or possibly snack. It is essentially a custard made from curried steamed fish. A non curreid set of ingredients is included as an "afterthought", though to avoid reptition I will not repeat the method - I leave which to the experience and imagination of the lovers of bland food.
- method: In Thailand this is steamed in little c. made from banana leaves, pinned together with tooth picks, but you could just as well use ramekin bowls.
- Mix all the ingredients but the peanuts, julienned chilis, phak bung and fish in a food processor.
- Line the bowls with the phak bung, then put the fish in the bowls. Stir the peanuts and chilis into the sauce mix and pour over the fish. Leave a little expansion space at the top of the dish.
- Place the filled bowls in a steamer, and steam for 15 to 20 min (till the fish is cooked and the sauce has set into a custard like consistency).
- To serve: Either serve the dishes 'as is' with the usual Thai table condiments, or possibly for a more formal occasion, whip some thick coconut lowfat milk, and garnish each bowl with a couple of tsp. of the whipped coconut lowfat milk and a slivered red chili.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 853g | |
| Calories 1326 | |
| Calories from Fat 609 | 46% |
| Total Fat 69.95g | 87% |
| Saturated Fat 36.63g | 147% |
| Trans Fat 0.0g | |
| Cholesterol 689mg | 230% |
| Sodium 6727mg | 280% |
| Potassium 3126mg | 89% |
| Total Carbs 66.21g | 18% |
| Dietary Fiber 13.2g | 44% |
| Sugars 21.5g | 14% |
| Protein 110.25g | 176% |
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