• 1/2 medium onion
• 1 tsp chili powder
• 1 tsp cumin
• Salt and Pepper to taste
• 2 cloves minced garlic
• 1/4 chopped red pepper, 1/4 chopped yellow pepper
• 1 small can of pureed tomatoes
• 1/2 chopped zucchini
• 1/4 lbs ground turkey breast
• 1/4 cup canned red pinto beans

Direcciones

1. Sauté 1/2 medium size onion, chopped over medium/high heat in nonstick pan with nonstick spray Add tsp chili powder, 1 tsp cumin, salt and pepper Add 2 cloves minced garlic Add 1/4 chopped red pepper and 1/4 chopped yellow pepper (one color only is fine).
2. When vegetables are soft, add 1 small can of pureed tomatoes (can says tomato sauce but basically the only ingredients are unseasoned pureed tomatoes). Add 1/2 zucchini chopped.
3. When vegetables are cooked, add either 1/4 lb. ground turkey breast and 1/4 cup canned red pinto beans.
4. For vegetarian version, skip the turkey. It is even delicious without the red beans.
5. Add salt and pepper to taste.