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Receta Honey Glazed Pork Tenderloin

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Raciónes: 4

Ingredientes

Cost per serving $0.92 view details
  • 2 Tbsp. liquid honey
  • 4 clv garlic, chopped
  • 2 Tbsp. soy sauce
  • 1 Tbsp. grated ginger, root
  • 1 Tbsp. vegetable oil
  • 1 Tbsp. rice vinegar
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp warm pepper sauce
  • 3 x pork, tenderloins

Direcciones

  1. In bowl, combine honey, garlic, soy sauce, ginger, oil, vinegar, salt, pepper and warm pepper sauce. (Make-ahead: In shallow glass dish, pour honey mix over pork, turning to coat. Cover and chill for up to 24 hrs, turning occasionally.)
  2. Brush pork with half of the honey mix; place on greased grill over medium-high heat. Close lid and cook for 10 min; turn and brush with remaining honey mix. Cook for 8 min or possibly till juices run clear when pork is pierced and just a hint of pink remains inside.
  3. Transfer to cutting board; tent with foil and let stand for 5 min. Chill 1 of the tenderloins till cool; wrap and chill for up to 2 days. Thinly slice remaining 2 tenderloins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 151  
Calories from Fat 60 40%
Total Fat 6.77g 8%
Saturated Fat 1.41g 6%
Trans Fat 0.09g  
Cholesterol 28mg 9%
Sodium 623mg 26%
Potassium 261mg 7%
Total Carbs 10.49g 3%
Dietary Fiber 0.2g 1%
Sugars 8.82g 6%
Protein 11.97g 19%
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