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Receta P. F. Chang's Roasted Chicken Cantonese Style

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Raciónes: 4

Ingredientes

Cost per serving $1.51 view details

Direcciones

  1. Rinse and clean cavity of chicken.
  2. Peel and dice fresh ginger root. Mix together diced ginger, five spice pwdr, green onion, star anise, grnd bean sauce and orange peel. Fill cavity of chicken with mixed ingredients. Truss the chicken with a skewer. Hang the chicken on hook in refrigerator.
  3. "Bath" the chicken with water and baking soda. Brush with honey and vinegar. Hang the chicken in the refrigerator for three days, brushing twice daily with honey and vinegar.
  4. Bake at 325 degrees for 1 1/2 to 2 hrs, till 165 to 170 internal degrees. Cut and serve.
  5. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 612g
Recipe makes 4 servings
Calories 721  
Calories from Fat 421 58%
Total Fat 46.66g 58%
Saturated Fat 13.35g 53%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 3063mg 128%
Potassium 732mg 21%
Total Carbs 13.87g 4%
Dietary Fiber 0.6g 2%
Sugars 9.27g 6%
Protein 58.05g 93%
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