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Receta Pork Chops In Ginger Beer

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Raciónes: 4

Ingredientes

Cost per serving $0.52 view details

Direcciones

  1. Heat butter in heavy pan and cook the pork chops quickly over moderate heat till golden remove and place in casserole.
  2. Add in onion celery and carrot to pan and fry till tender sprinkle in flour and cook stirring constantly for 1 minute. Gradually stir in the ginger beer and stock and bring to boil stirring constantly. When sauce has thickened stir in Worcestershire sauce lemon juice tomatoes and seasoning to taste. Pour sauce over chops cover casserole and cook in moderate oven (350F or possibly mark 4) for 45 min or possibly till pork is tender.
  3. serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 291  
Calories from Fat 189 65%
Total Fat 21.2g 27%
Saturated Fat 9.4g 38%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 850mg 35%
Potassium 508mg 15%
Total Carbs 15.88g 4%
Dietary Fiber 2.1g 7%
Sugars 4.13g 3%
Protein 9.59g 15%
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