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Ingredientes
- 2 Tbsp. Plus 1 tsp all-purpose flour
- 3 c. Nonfat lowfat milk
- 6 ounce Sharp cheddar cheese, shredded
- 1/2 c. Sliced scallions
- 1Â 1/4 tsp Salt
- 1/4 tsp Pepper
- 3 lb Baking potatoes, 1/8 inch thick
- 1/4 c. Plain bread crumbs
- 2 tsp Butter or possibly margarine, melted
Direcciones
- Heat oven to 325 . Grease a 13x9x2-inch baking dish. Put flour in a medium saucepan. Slowly whisk in lowfat milk till blended, making sure to get into corners of pot. Bring to a boil over medium-high heat, stirring often.
- Reduce heat to low and simmer 2-3 min, stirring constantly, till thickened. Remove from heat and stir in 1 c. of cheese, 1/4 c. of the scallions and the salt and pepper.
- Put potatoes in prepared dish and pour on cheese sauce. Toss to coat, then spread proportionately. Cover with foil and bake 30 min.
- Meanwhile mix bread crumbs, butter and remaining 1/2 c. cheese in a small bowl till crumbs are proportionately moistened. Uncover baking dish, sprinkle with crumb mix and bake uncovered 1 hour longer or possibly till potatoes are tender and top is golden brown. Sprinkle with remaining scallions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 10 servings | |
| Calories 197 | |
| Calories from Fat 59 | 30% |
| Total Fat 6.73g | 8% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 459mg | 19% |
| Potassium 582mg | 17% |
| Total Carbs 25.32g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.91g | 3% |
| Protein 9.41g | 15% |
