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Receta Shrimp In Greek Tomato Sauce With Feta

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Raciónes: 4

Ingredientes

Cost per serving $6.79 view details

Direcciones

  1. Greek Tomato Sauce: Heat extra virgin olive oil in a large, heavy iron skillet; saute/fry onions and garlic together till transparent. Add in tomatoes, parsley and oregano. Simmer, covered, till the tomatoes are very tender, 20-25 min. Add in remaining ingredients and cook another 20 min.
  2. Sauce keeps well refigerated, for 3-4 days.
  3. Makes about 6 c..
  4. Mix 2 c. of the sauce above with the clam juice. Place shrimp in the bottom of a heavy skillet or possibly casserole. Cover with the sauce and top with the Feta. Place skillet on high heat and bring to a fast simmer, covered.
  5. Reduce heat and cook till shrimp are cooked, or possibly about 8-10 min.
  6. Uncover, stir cheese to mix and serve.
  7. May also be baked at 475 deg F, rather than cooked on the stove-top. Bake for about 15 min, uncovered, or possibly till bubbly.
  8. Suggestions: Good served over spiral vegetable flavored pasta.
  9. Substitiue: Rock Shrimp, Scallops or possibly Orange Roughy

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Nutrition Facts

Amount Per Serving %DV
Serving Size 759g
Recipe makes 4 servings
Calories 585  
Calories from Fat 230 39%
Total Fat 26.06g 33%
Saturated Fat 10.59g 42%
Trans Fat 0.0g  
Cholesterol 309mg 103%
Sodium 2251mg 94%
Potassium 1695mg 48%
Total Carbs 31.21g 8%
Dietary Fiber 6.5g 22%
Sugars 19.29g 13%
Protein 47.87g 77%
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