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Raciónes: 8

Ingredientes

Cost per serving $1.22 view details
  • 1 pound very lean grnd beef
  • 1 egg
  • 1 c. finely minced onion
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2-1 teaspoon liquid smoke flavoring
  • 4 slices bacon
  • 4 lettuce leaves
  • 4 tomato slices
  • 4 toasted hamburger buns

Direcciones

  1. A touch of liquid smoke and a wrapping of bacon gives these burgers an outdoors taste and added juiciness. For 4 servings you will need:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 8 servings
Calories 281  
Calories from Fat 151 54%
Total Fat 16.74g 21%
Saturated Fat 5.94g 24%
Trans Fat 0.53g  
Cholesterol 72mg 24%
Sodium 500mg 21%
Potassium 475mg 14%
Total Carbs 15.9g 4%
Dietary Fiber 1.9g 6%
Sugars 4.08g 3%
Protein 16.21g 26%
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