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	Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Junio de 2010 Avanzado	9 votos 10 comentarios 23803 views
	Greek Yogurt Pancakes I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…	Michele Grason Noviembre de 2011 Intermedio	3 votos 10658 views
	Make Ahead Breakfast Egg Muffins These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…	TobeNourished Septiembre de 2011 Intermedio	3 votos 1 evaluación 3 comentarios 7112 views
	Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Junio de 2012 Avanzado	3 votos 2 evaluaciónes 6946 views
	Scambled Egg Whites with Tomatoes and Herbs This is my standard egg dish that I make with a variety of seasonal vegetables and herbs. I use whatever I…	John Spottiswood Marzo de 2008 Avanzado	5 votos 2 evaluaciónes 1 comentario 12277 views
	baked FRENCH TOAST stuffed with spirited FRUITS Here’s a very sumptuous twist on a very traditional breakfast. Having been used to frying up my ‘French Toast’…	Foodessa Julio de 2010 Profesional	2 votos 1 evaluación 1 comentario 5130 views
	Beet Feta SAUERKRAUT muffins Colorful beets perk up the even snazzier Sauerkraut to a battle of wills. The strong contender, Feta was up to standing up to both vegetables with…	Foodessa Septiembre de 2017 Profesional	1 voto 3283 views
	Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Marzo de 2012 Avanzado	1 voto 1 evaluación 3997 views
	Spottiswood Smoothie I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…	John Spottiswood Marzo de 2008 Avanzado	3 votos 2 evaluaciónes 1 comentario 8480 views
	Baked Eggs in Avocado with Bacon Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…	Blackswan Agosto de 2018 Avanzado	1 voto 4026 views

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