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Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
Noviembre de 2012
Intermedio
1 voto
3321 views
Mushrooms, Kale, and Sweet Potatoes in Quinoa

Mushrooms, Kale, and Sweet Potatoes in Quinoa

Kale is considered a "super food", it contains the glucosinolate isothiocyanate (ITC) that fights the formation…

Teri A
Noviembre de 2012
Intermedio
1 voto
2193 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Noviembre de 2012
Intermedio
1 voto
2988 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
Octubre de 2012
Intermedio
1 voto
3918 views
Easy Veggie Quesesillias

Easy Veggie Quesesillias

Easy and quick. As a main dish, suggested serving with accompaniment of refried beans or black bean salsa and Spanish rice. Ole! Use organic…

Teri A
Octubre de 2012
Intermedio
1 voto
2144 views
Easy Vegetarian Chili

Easy Vegetarian Chili

This is an easy chili recipe that makes a hearty meal or side dish. Cook up with some sweet corn bread for a winter dinner or serve over whole…

Teri A
Octubre de 2012
Intermedio
1 voto
3600 views