Shrimp, Couscous, Peas & Pistachios

So simple, so good...so try it! Great mouth feel of smooth and crunchy. Pretty on the plate, too.

Prawn and mango salad

Sardines with chorizo & roast capsicum

Cajun Pastalaya

folks, dis here is some kind of good“Jambalaya and a crawfish pie and filet gumbo,'Cause tonight I'm gonna see ma chère ami-o”– opening chorus to…

FISH pattie cakes CROQUETTES and SAUCES

Powerful Omega3...Protein in SALMON and...Potassium in POTATO play together in harmony with the Iron in BEANS.…

Shrimp Ceviche Cocktail

Great recipe by Rick Bayless from the book "Mexico One Plate at a Time." A must-try.

Grilled Fresh Florida Seasoned Redfish with Lime Butter Sauce

You may have seen a previous post on Fried Florida Redfish Italian Style , which has instructions on how to…

Kero-Keropi Twin-Pasta

Almost all kids dislike vegetables & my son was no exception when he was younger. Try creating fanciful cartoon characters to divert their…

Steamed Dory Roll with Snow Fungus

Therapeutic Effects: Eating fish can provide an excellent source of Omega-3 fatty acids, vitamins & minerals…

Linguine with Zucchini and Fire Roasted Tomato Sauce

The zucchini looked especially good at the grocery store the other day and it was on sale so I picked up a…