Receta 15 Minute Chicken and Rice Dinner

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2 votos | 3766 views

Simple and Easy. Got it from a can of soup

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.08 view details
  • 4 Boneless, Skinless Chicken Breasts
  • 1 Tablespoon Hot Oil
  • Salt and Pepper to taste
  • 1 Can Condensed Cream of Chicken Soup
  • 1 1/3 Cups Water
  • 2 Cups Minute White Rice, uncooked

Direcciones

  1. Brown chicken in oil for 5 minutes on each side or until done in nonstick skillet.
  2. Season with salt and pepper.
  3. Remove from pan.
  4. Add cream of chicken soup and water to skillet and bring to a boil.
  5. Stir in rice and top with chicken.
  6. Cover with lid.
  7. Cook on low heat for 5 minutes.
  8. Stir and then serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 4 servings
Calories 487  
Calories from Fat 80 16%
Total Fat 8.98g 11%
Saturated Fat 1.79g 7%
Trans Fat 0.1g  
Cholesterol 33mg 11%
Sodium 537mg 22%
Potassium 261mg 7%
Total Carbs 79.41g 21%
Dietary Fiber 1.2g 4%
Sugars 0.52g 0%
Protein 19.07g 31%
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