Receta 30 Min: Herbed Pork Cutlets

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Raciónes: 2

Ingredientes

Cost per serving $1.12 view details

Direcciones

  1. In shallow dish, lightly beat egg. In separate shallow dish, stir together bread crumbs, basil, oregano, Parmesan, thyme, pepper and salt. Dip pork into egg to coat well; press into bread crumb mix, turning to coat all over.
  2. In large skillet, heat half of the oil. over medium heat; cook pork, in batches and adding remaining oil if necessary, turning once, for 8-10 min or possibly till just a hint of pink remains inside. Serve with new red potatoes and yellow beans.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 2 servings
Calories 252  
Calories from Fat 162 64%
Total Fat 18.28g 23%
Saturated Fat 2.76g 11%
Trans Fat 0.35g  
Cholesterol 96mg 32%
Sodium 528mg 22%
Potassium 133mg 4%
Total Carbs 15.67g 4%
Dietary Fiber 2.3g 8%
Sugars 1.45g 1%
Protein 7.29g 12%
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