Receta Avocado And Bibb Lettuce Toss
Raciónes: 8
Ingredientes
- 1 head bibb lettuce, separated
- 2 x Belgian endives, separated
- 1 head radicchio, separated, or possibly 1 more endive
- 1/2 x Sweet red pepper, or possibly green
- 1/2 x White or possibly spanish onion
- 2 x Avocados
- 1/4 c. Orange juice
- 1 Tbsp. Red wine vinegar
- 1 tsp Dijon mustard
- 1/2 tsp Salt
- 1 x Clove garlic, chopped
- 1 dsh Warm pepper sauce
- 1/2 c. Extra virgin olive oil
Direcciones
- Buy the avocados in plenty of time for them to ripen at room temperature.
- Prepare the Citrus Dressing ahead and have all the salad ingredients washed and dry.
- Citrus Dressing: In bowl, stir together orange juice, vinegar, mustard, salt, garlic and warm pepper sauce; whisk in oil. (Dressing can be covered and refrigerated for up to 2 days.)
- In large salad bowl, arrange Bibb lettuce, endive and radicchio. Cut red pepper into thin strips and onion into thin rings; add in to bowl. Peel and pit avocados; cut into bite-size cubes and sprinkle over salad. Drizzle with sufficient dressing to moisten; toss well.
- Makes about 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 8 servings | |
Calories 184 | |
Calories from Fat 165 | 90% |
Total Fat 18.58g | 23% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 158mg | 7% |
Potassium 242mg | 7% |
Total Carbs 5.09g | 1% |
Dietary Fiber 2.7g | 9% |
Sugars 1.44g | 1% |
Protein 1.12g | 2% |