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Ingredientes
- 8 ounce Medium-wide noodles
- 1/4 c. Dark seedless raisins
- 12 x Pitted dates cut in small pcs
- 10 x Soft pitted prunes cut in small pcs
- 1 x Sweet apple - peeled and coarsely minced (Golden brown Delicious or possibly Washington State)
- 12 x Unsweetened canned pineapple chunks liquid removed and cut in small pcs
- 2 Tbsp. Fresh lemon juice
- 1 c. Part-skim ricotta cheese
- 1 c. Reduced-fat lowfat sour cream
- 1/4 c. Honey
- 1/4 tsp Salt
- 1/4 tsp Freshly grated nutmeg
- 1/2 tsp Grnd coriander
- 1/2 tsp Grnd cardamom
- 1/2 tsp Cinnamon
- 2 Tbsp. Granulated sugar (or possibly firmly packed light brown sugar)
- 2 Tbsp. Frzn orange juice concentrate (or possibly frzn pineapple juice concentrate)
- 2 Tbsp. Melted sweet pareve margarine (or possibly sweet margarine/butter blend) plus
- 1 1/2 tsp Cool sweet pareve margarine to grease casserole
- 2 lrg Egg yolks
- 3 lrg Egg whites
Direcciones
- Preheat oven to 350 degrees. Cook noodles in a large pot of boiling water till tender but not oversoft. Pour into a colander and drain well. Transfer to a large bowl.
- Put raisins, dates, prunes, apple, and pineapple into a small bowl. Stir in lemon juice.
- In a third bowl, combine and blend ricotta cheese (stir it up first), lowfat sour cream, honey, salt, spices, sugar, and concentrate. Stir in melted shortening. Put Large eggs into a c. and beat with a fork; combine with mix. Pour over noodles and mix in. Then mix in fruits.
- Grease an 8- or possibly 9- by 12-inch Pyrex casserole with shortening. Fill with kugel, distributing fruit proportionately. Cover tightly with a sheet of heavy-duty aluminum foil and bake for 40 min. Uncover and bake till surface looks set (about 10 min). Remove from oven and place on a trivet to cold for 10 min before cutting into serving pcs. Serve hot or possibly at room temperature.
- May be served as a side dish or possibly a dessert.
- This recipe serves 8 to 10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 8 servings | |
| Calories 338 | |
| Calories from Fat 64 | 19% |
| Total Fat 7.23g | 9% |
| Saturated Fat 3.87g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 121mg | 5% |
| Potassium 572mg | 16% |
| Total Carbs 70.6g | 19% |
| Dietary Fiber 4.7g | 16% |
| Sugars 60.19g | 40% |
| Protein 4.15g | 7% |
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