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Receta 7 Or 9 Grain Bread (Abm)

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Ingredientes

Cost per recipe $2.25 view details
  • 1 1/8 c. Water/Lowfat milk
  • 1 1/2 Tbsp. Fruit Juice Concentrate
  • 3 Tbsp. Honey/Maple Syrup
  • 1/3 tsp Salt, up to 3/4
  • 1 1/2 Tbsp. Vital Gluten, (opt.), up to 3
  • 3/4 c. 7/9 Grain Cereal
  • 2 1/4 c. Whole Wheat Flour
  • 1 1/2 tsp Yeast

Direcciones

  1. An easy low-rising bread - 7/9 grain cereal may be found at your HFS. - Flour Equivalent 3 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 656g
Calories 1253  
Calories from Fat 50 4%
Total Fat 5.92g 7%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 814mg 34%
Potassium 1340mg 38%
Total Carbs 264.58g 71%
Dietary Fiber 34.5g 115%
Sugars 52.84g 35%
Protein 56.23g 90%
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