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Receta A N's Slow Shoulder Of Lamb

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Ingredientes

Cost per recipe $5.57 view details

Direcciones

  1. Put shoulder into large ovenware pot. Cover with haricots verts, the liquid, the wine, onions and shallots roughly minced, the tomatoes, tomato puree, the garlic, crushed peppercorns and salt to taste. Tuck in the bay leaves and rosemary. Cover the casserole and cook for 4 hrs in a 275 degree oven, then increase the temperature to 425 degrees for 1 more hour.
  2. Have a look at it now and then to make sure it is not drying out. At the end of cooking the meat will fall off the bone. Serve in soup plates with bread and salad.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 917g
Calories 422  
Calories from Fat 10 2%
Total Fat 1.18g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 231mg 10%
Potassium 1741mg 50%
Total Carbs 57.75g 15%
Dietary Fiber 10.1g 34%
Sugars 24.74g 16%
Protein 8.55g 14%
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