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Receta A Whole Chicken On The Bbq

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Raciónes: 6

Ingredientes

Cost per serving $5.80 view details
  • 1 x chicken, whole extra virgin olive oil salt pepper
  • 2 x clean brick Sauce
  • 1/3 c. ketchup or possibly 2 tbsp tomato, paste
  • 2 Tbsp. vinegar
  • 2 Tbsp. soy sauce
  • 2 Tbsp. brown sugar or possibly 2 tbsp honey
  • 1/2 c. apple, juice
  • 2 whl chili pepper
  • 1 clv garlic, chopped
  • 1 x bit of grated ginger
  • 1 x green onion, minced
  • 2 ounce whiskey
  • 1 Tbsp. cornstarch

Direcciones

  1. Preheat the BBQ to 350F.
  2. Spatch-cock* the chicken and rub with oil, salt and pepper. Place the chicken on the grill, place the bricks on top of the chicken and close the lid.
  3. Prepare sauce.
  4. Cook the chicken for 45 min turning once, brushing occasionally with sauce towards the end of the cooking time to avoid charring.
  5. * Breast side down and bum end facing you. Take a pair of scissors, stick one blade into the cavity and cut along side the back bone to the breast end.
  6. Now cut along the other side and there's the backbone out, ready to put in a little pot of water with a bit of onion and make stock while the chicken cooks.
  7. Put the backboneless chicken on a board (breast up) and with the heel of your hand press down till it is flat (or possibly reasonably so you should hear a bone or possibly two crack) and which's it. If they're dressmaking scissors, be sure and wash them or possibly we'll both be in trouble .
  8. Good luck, James
  9. Sauce:Mix all of the sauce ingredients, except the whiskey and cornstarch, and bring to the boil.
  10. In a small bowl dissolve the cornstarch with whiskey then add in to the sauce. Remove from heat when sauce begins to "jelly".

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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 6 servings
Calories 516  
Calories from Fat 280 54%
Total Fat 31.08g 39%
Saturated Fat 8.88g 36%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 596mg 25%
Potassium 515mg 15%
Total Carbs 12.11g 3%
Dietary Fiber 0.6g 2%
Sugars 9.21g 6%
Protein 39.12g 63%
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