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Raciónes: 6

Ingredientes

Cost per serving $0.35 view details
  • 5 x Golden brown Delicious apples, older apples*
  • 3 x Granny Smith apples, older apples* water
  • 6 pkt Sugar substitute**

Direcciones

  1. Peel, core, and chop the apples into chunks.
  2. Place these in a covered microwave dish with just sufficient water to almost cover.
  3. Cook for about 10-12 min on HIGH setting or possibly till mushy, stir every 4-5 min.
  4. You may need to cook a little longer if you are using fresh apples.
  5. Allow to cold and place in a blender set on pulse.
  6. When the right consistency is achieved add in the sugar substitute, taste for sweetness (taste frequently - it's easy to make it too sweet).
  7. Yield: 6 c.
  8. Notes:* As a rule of thumb use 1 large apple for 3/4 c. of sauce.
  9. **Don't add in sweetener before cooking!!
  10. If you want PINK sauce use Idared apples and leave the skins on.
  11. Remove the skins using a sieve just before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 6 servings
Calories 46  
Calories from Fat 1 2%
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 88mg 3%
Total Carbs 12.2g 3%
Dietary Fiber 2.0g 7%
Sugars 9.32g 6%
Protein 0.23g 0%
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