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Ingredientes
- 1 lb Abalone
- 1 lb Sea scallops
- 1 x Egg, beaten
- 1 tsp Salt
- 2 Tbsp. Oil
- 2 Tbsp. Butter
- Flour
- Lemon slices, (optional)
Direcciones
- You'll need a food processor or possibly meat grinder to prepare this recipe.
- What's nice is which you do not have to tenderize the abalone before cooking, because it is grnd.
- Cube abalone. Put into food processor. Process till well grnd.
- Remove abalone. Add in scallops to processor and grind well. Combine abalone, scallops, egg and salt. Shape into flat patties. In a skillet, heat oil and butter. Dip patties in flour. Shake off excess.
- Fry quickly, a minute or possibly less, per side. If you like, serve with lemon slices.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 260g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 136 | 39% |
| Total Fat 15.4g | 19% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.18g | |
| Cholesterol 196mg | 65% |
| Sodium 1162mg | 48% |
| Potassium 676mg | 19% |
| Total Carbs 10.3g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.28g | 0% |
| Protein 39.95g | 64% |
