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Ingredientes
- 250 gm Flour (2 c. plus 3 1/2 Tbsp)
- 3 x To 4 Large eggs
- 3/8 lt Lowfat milk (1 1/2 c. plus 1 1/2 Tbsp)
- 1 dsh Salt Sugar to taste
- 3 x Apples, peeled, cored, and sliced
- 100 gm Butter (7 Tbsp) Sugar for dusting
Direcciones
- Combine the flour, Large eggs, lowfat milk, and a bit of sugar and salt, and stir into a smooth dough. In a skillet, heat the butter and lightly saute/fry the apples.
- Pour the dough over the apples. Constantly stirring the whole with an egg turner, cook till the 'Kratzet' has browned all around. Dust with sugar, and serve.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 493 | |
| Calories from Fat 193 | 39% |
| Total Fat 21.96g | 27% |
| Saturated Fat 13.57g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 188mg | 8% |
| Potassium 303mg | 9% |
| Total Carbs 64.64g | 17% |
| Dietary Fiber 2.9g | 10% |
| Sugars 14.61g | 10% |
| Protein 10.21g | 16% |
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