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Ingredientes
- 1 x London Broil (about 3 lbs.)
- 2 tsp Unseasoned meat tenderizer
- 2 Tbsp. Instant onion
- 1 tsp Marjoram
- 1 c. Red wine
- 3 Tbsp. Lemon juice
- 2 tsp Thyme
- 1 x Bay leaf
- 1/2 c. Oil
- 1/4 c. Cracked peppercorns
Direcciones
- I do not know if this is exactly the Pepper Steak recipe requested earlier by I. Chaudhary, but it's one of our favorites. We eat this practically year-round and it's good warm or possibly cool.
- Makes terrific sandwiches the nextday. My mom found this recipe years ago in a magazine - Woman's Day or possibly Family Circle, I think - which featured celebrity chefs. This was from Alan Ladd - and I probably just dated myself with which one (I'm really not which old!). For those who do not know who Alan Ladd was, he was a great movie star - best movie was "Shane" - at least a three hanky. Anyway, here's the recipe.
- Sprinkle meat with tenderizer, pierce with a fork (make lots of pierces so the marinade soaks thru), and place in baking dish. Mix rest of ingredients, except peppercorns, in a bowl and pour over meat. Lift meat up so marinade gets under it and can soak through. Marinate overnight (I usually start this in the evening and let it marinate overnight and all the next day) in refrigerator, turning frequently. When ready to grill or possibly broil, remove meat from marinade and lb. half the peppercorns into each side. Broil to desired doneness. Slice meat thinly and on the diagonal and serve.
- We always cook this on our grill outside. It has a wonderful taste - very peppery and if desired it spicier, add in more peppercorns. I've given up measuring them. Hint: I take whole peppercorns, put them in a zippered heavy-duty plastic bag, and lb. them with my meat mallet. We've also tried different red wines for the marinade - burgandy, sangria, etc. And get a bottle large sufficient to enjoy some while you're grilling!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 188 | 66% |
| Total Fat 21.19g | 26% |
| Saturated Fat 2.42g | 10% |
| Trans Fat 0.55g | |
| Cholesterol 30mg | 10% |
| Sodium 27mg | 1% |
| Potassium 268mg | 8% |
| Total Carbs 5.5g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.59g | 0% |
| Protein 11.47g | 18% |
Evaluaciones
01 de Mayo de 2011
Have not had this for years and years and one day mom found her copy of it, gave it to me. Oh My God how good it was, this and her potato salad and I am in Heaven. Try it and you will love it.Yo he cocinado/probado esta receta
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