Receta Alan Veingrad's Beef Kebabs With Marinade
Raciónes: 12
Ingredientes
- 2 x cloves garlic, crushed
- I c. vegetable oil
- 1/4 c. soy sauce
- 1/4 c. Worcestershire sauce
- 1/4 c. Dijon mustard
- 1/4 c. fresh lemon juice
- 1/2 tsp coarsely grnd pepper
- 5 lb sirloin tip roast, cut in squares
- 2 x Bermuda onions, chunked
- 1 x green bell pepper, cut in 1" squares
- 1 x red bell pepper, cut in 1" squares
- 1 x yellow bell pepper, cut in 1" squares
- 1 lb mushrooms
- 2 pt cherry tomatoes
Direcciones
- Put in marinade ingredients in a blender and blend well. Marinade the roast for 12 hrs in refrigerator.
- Layer the remaining ingredients with the beef on skewers. Put kebabs on grill and cook till done. Serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 327g | |
Recipe makes 12 servings | |
Calories 407 | |
Calories from Fat 194 | 48% |
Total Fat 21.87g | 27% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.49g | |
Cholesterol 117mg | 39% |
Sodium 514mg | 21% |
Potassium 1083mg | 31% |
Total Carbs 6.28g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 3.17g | 2% |
Protein 45.54g | 73% |