Receta Alaska Halibut With Curried Apple Butter
Raciónes: 2
Ingredientes
- 1/4 c. apple butter
- 1/4 c. fat-free mayonnaise
- 1 slc crisp-cooked bacon crumbled
- 1 lrg shallot thinly sliced
- 1/2 tsp curry pwdr
- 4 x halibut steaks - (4 to 6 ounce ea) thawed if necessary
Direcciones
- In a small bowl, combine all ingredients except halibut till well blended. Line a baking sheet with aluminum foil. Paint the apple butter mix on both sides of the steaks and place on prepared baking sheet.
- Broil 4 to 6 inches from heat source for 10 min per inch of thickness, measured at the thickest part, or possibly till fish just flakes when tested with a fork.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 65g | |
Recipe makes 2 servings | |
Calories 268 | |
Calories from Fat 207 | 77% |
Total Fat 23.42g | 29% |
Saturated Fat 3.25g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 6% |
Potassium 44mg | 1% |
Total Carbs 15.35g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 12.55g | 8% |
Protein 0.2g | 0% |