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Receta All Day Crockpot Delight Ii

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Raciónes: 4

Ingredientes

Cost per serving $2.47 view details

Direcciones

  1. Dredge beef in flour mixed with celery seed, pepper, and salt. Place the onions in the crockpot.
  2. In a large skillet over medium-high heat, brown the beef quickly in the extra virgin olive oil; transfer to the crockpot.
  3. Add in the garlic pwdr. Mix together the broth, honey, vinegar, and browning sauce; pour into the warm skillet and stir to get all browned bits. Pour mix over the beef and onions.
  4. Cook on LOW for 7 to 9 hrs, or possibly on HIGH for 3 to 4 hrs. Delicious over noodles or possibly rice.
  5. This recipe yields 4 to 6 servings.
  6. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 413g
Recipe makes 4 servings
Calories 358  
Calories from Fat 174 49%
Total Fat 19.41g 24%
Saturated Fat 7.14g 29%
Trans Fat 0.09g  
Cholesterol 45mg 15%
Sodium 1672mg 70%
Potassium 604mg 17%
Total Carbs 31.93g 9%
Dietary Fiber 4.3g 14%
Sugars 6.38g 4%
Protein 15.76g 25%
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