Receta Almond And Apricot Surprise Muffins
Raciónes: 12
Ingredientes
- 1 1/20 c. self-raising flour
- 1 tsp grnd nutmeg
- 3/4 c. castor sugar
- 1 c. flaked almonds toasted
- 1 x lightly beaten egg
- 11/20 c. lowfat milk
- 3 ounce melted butter
- 1/2 c. apricot jam
Direcciones
- Preheat oven to 375F, prepare pans. Sift flour & nutmeg into bowl, stir in almonds & sugar. Stir in combined egg, lowfat milk & butter, stir with a fork till just combined. Spoon half of batter into pans, put 2 level tsp. of apricot jam into each, top with rest of batter. Bake for about 30 mins or possibly till cooked.
- Makes 12. Suitable to freeze, not suitable to microwave.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 57g | |
Recipe makes 12 servings | |
Calories 185 | |
Calories from Fat 69 | 37% |
Total Fat 7.98g | 10% |
Saturated Fat 4.01g | 16% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 194mg | 8% |
Potassium 70mg | 2% |
Total Carbs 26.14g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 14.62g | 10% |
Protein 2.71g | 4% |