Receta Almond Macaroons/Low Calorie
Raciónes: 10
Ingredientes
- 1 x Egg white
- 1/4 c. Sugar * see note
- 1 tsp Almond extract
- 1/4 c. Wheat germ
Direcciones
- * Artificial sweeteners don't work in this recipe.
- Preheat oven to 325 F. In a deep bowl, beat egg whites on low speed of an electric mixer till frothy. Beat on high speed till stiff. Gradually beat in sugar and then almond extract.Mix in wheat germ. drop mix by 1/2 teaspoonsful onto a cookie sheet which had been sprayed with a nonstick cooking spray and dusted lightly with flour. Put the cookies in the oven and immediately reduce the temperature to 200 F. bake 1 hour. Turn off heat, and leave cookies in oven to cold.
- Makes 10 servings, 5 cookies each.
- 30 calories each cookie. 6.9% fat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 8g | |
Recipe makes 10 servings | |
Calories 31 | |
Calories from Fat 2 | 6% |
Total Fat 0.28g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 26mg | 1% |
Total Carbs 6.54g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 5.05g | 3% |
Protein 0.67g | 1% |