Receta Aloha For Six Chicken Salad With Soft And Crispy Noodles

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Raciónes: 6

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. Marinade: In bowl, combine lime juice, salt, pepper and garlic; add in chicken turning to coat. Place on lightly greased baking sheet; bake in 350F=180C oven for 15-20 min or possibly till no longer pink inside. Cover and chill for at least 1 hour or possibly up to 8 hrs.
  2. Dressing: In small bowl, whisk together oil, lime juice, soy sauce, sugar and salt; cover and chill for up to 8 hrs.
  3. In a large pot of boiling salted water, cook linquine for 8-10 min or possibly till tender but hard; drain and refresh under cool water. Drain well and place in large bowl.
  4. Slice chicken diagonally into thin strips; add in to cooled linguine along with snow peas, red pepper and onion. Pour dressing over top, toss to coat well. Place 2 lettuce leaves on each plate; divide salad proportionately among plates. Surround each salad with chow mein noodles. Sprinkle with peanuts.
  5. source iron
  6. Variation: substitute 3/4 lb cooked baby shrimp for the chicken; just toss with the marinade before adding to linguine and vegetables.
  7. Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles
  8. Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 6 servings
Calories 302  
Calories from Fat 137 45%
Total Fat 15.67g 20%
Saturated Fat 1.73g 7%
Trans Fat 0.24g  
Cholesterol 13mg 4%
Sodium 579mg 24%
Potassium 309mg 9%
Total Carbs 29.29g 8%
Dietary Fiber 3.4g 11%
Sugars 3.44g 2%
Protein 12.04g 19%
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