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Ingredientes

Cost per recipe $2.75 view details
  • 1 lrg green bell pepper, roasted, peeled, seeded and cut into 1/2 inch dice
  • 1 lrg yellow bell pepper, roasted, peeled, seeded and cut into 1/2 inch dice
  • 1 sm red onion, cut into 1/2 inch dice
  • 3 x cloves garlic, chopped
  • 3 Tbsp. minced fresh parsley
  • 2 sm cans (2 ounces each) anchovies, liquid removed, patted dry and minced Juice of 2 lemons
  • 1/2 c. extra virgin olive oil Pepper to taste

Direcciones

  1. Combine ingredients in mixing bowl. Keep refrigerated for up to 24 hrs.
  2. Serve salsa with chips or possibly plain croutons.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 429g
Calories 123  
Calories from Fat 6 5%
Total Fat 0.77g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 798mg 23%
Total Carbs 28.54g 8%
Dietary Fiber 5.3g 18%
Sugars 9.64g 6%
Protein 4.5g 7%
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